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Often known as the sunshine vitamin, Vitamin D3 has been recently highlighted as one of the most important nutrients to improve immune health and fight against viral infection. Vitamin D3 also helps maintain bone strength and density to protect against stress fractures or bone breaks, making it beneficial to bodybuilders and people working out at the gym who routinely put their bodies under strain. Helping to build strength and muscle mass through increased protein synthesis, Vitamin D3 also has a positive impact on lung function, the heart, and the brain. Difficult to get from food alone (only a few foods contain Vitamin D) most Vitamin D intake comes from direct exposure to sunlight – a scarce commodity in northern hemispheres. Vitamin D3 supplements guard against deficiencies and help improve athletic performance, whatever your discipline.
Our high strength, high dose Vitamin D3 supplement contains 2000iu (or 50 mcg) of Vitamin D3.